Welcome to the home of health coach, Michael Thies. Below are some of my most recent blog posts about holistic health. Feel free to navigate the site, learning more about who I am. And, if you want me to be your health coach, check out my coaching programs and make sure to fill out a health history form and schedule your free consultation. To join my community in Life’s Kitchen, subscribe to my newsletter by clicking the button above. As part of an awesome welcome package, I’ll give you a PDF containing the ingredients to living your best life.  

Join the Life's Kitchen community

Get the ingredients to start living your best life today. Each monthly newsletter is filled with tips on nutrition, fitness, and lifestyle improvements.