Welcome to the home of health coach, Michael Thies. Below are some of my most recent blog posts about holistic health. Feel free to navigate the site, learning more about who I am. And, if you want me to be your health coach, check out my coaching programs and make sure to fill out a health history form and schedule your free consultation. To join my community in Life’s Kitchen, subscribe to my newsletter by clicking the button above. As part of an awesome welcome package, I’ll give you a PDF containing the ingredients to living your best life.


- By: Michael E. Thies
3 Steps to Trusting in the Lord
When trouble pursues us, who do we turn to? Trusting in the Lord is crucial to our development as Christians if we want to live...

- By: Michael E. Thies
Why is Protein Important
Protein is the king macronutrient. It is not just for those people who want to gain muscle or be professional bodybuilders. Actually, there are many...

- By: Michael E. Thies
What is the Power of God?
Have you ever wondered about the power of God? What can He do? Is there anything that He can’t do? Again and again in the...

- By: Michael E. Thies
3 Characteristics of Lukewarm Believers
When it is our salvation on the line, the Lord does not want us to only commit to him partially. He wants all of us....

- By: Michael E. Thies
5 Ways to Grow Your Spiritual Bank
Everyone is aware of the concept of banking. While not such a good investment now, it was common practice to put money into the bank,...

- By: Michael E. Thies
What is your Why?
It is that time of season where everyone is celebrating a new year. For some of us, this is the time of season where we...