Diet Resolutions: How to Succeed in Your Diet in 2022
This blog post focuses on how to revolutionize your diet this year to help you make progress with goals you have in the gym.
holistic health coach
Obesity is Contagious
Health is more than just the food on our plates. Social health is crucial. We must evaluate who we keep around us. As it turns outs, obesity is contagious.
Holistic Health Coach
My journey to becoming a Holistic Health Coach through the Institute of Integrative Nutrition begins here.