While it is still early in the new year, I want to compile this list of my top five non-fiction books that I suggest people try to tackle this year, or at the very list, add to their ‘to-read’ pile. These five books have been influential in my personal growth as an individual, my spiritual growth, my intellectual growth, and my career growth. I am hoping that these books also can do the same for you.
I mentioned in another blog post about why I’m choosing to become a holistic health coach. In this post, I wanted to dive deeper into what exactly is holistic health. I’ll be showing how it differs from traditional health and why we need to consider our own holistic health. What is Holistic Health? How does
This blog post focuses on how to revolutionize your diet this year to help you make progress with goals you have in the gym.
I took a look at two studies that dealt with impacts of social media. Out of all the things that have come out of the twenty-first century, social media has definitely been the biggest disruptor by far. Not only do they continuously change, vacillating in and out of popularity, but they also have had quite