While it is still early in the new year, I want to compile this list of my top five non-fiction books that I suggest people try to tackle this year, or at the very list, add to their ‘to-read’ pile. These five books have been influential in my personal growth as an individual, my spiritual growth, my intellectual growth, and my career growth. I am hoping that these books also can do the same for you.
I mentioned in another blog post about why I’m choosing to become a holistic health coach, but in this post, I wanted to dive deeper into what exactly is holistic health, how it differs from traditional health, and the need for it in our society. What it is and how it differs Holistic health, as
This blog post focuses on how to revolutionize your diet this year to help you make progress with goals you have in the gym.