What is your Why?
It is that time of season where everyone is celebrating a new year. For some of us, this is the time of season where we do these challenges like “New Year, New Me.” Last year, I helped you to make successful diet resolutions. And the year before that I took a look at how a growth mindset could benefit you and your new year. This year, to help you really hone in on all of your goals this year, I want to focus on a key element often forgotten about when it comes to goal-setting, an often-neglected question: What is your Why?